All posts tagged: morning person

how to become a morning person and wake up earlier

How To Become a Morning Person and Wake Up Earlier

FacebookPinterestTwitterGoogle+StumbleUponRedditemailMost of us wants to get up early in the morning but it becomes difficult for many of us because of our lifestyles. Waking up early has many advantages. It gives us more time for both productivity and leisure time. Becoming a morning person is easier said than done for many of us. Before going to bed we tell ourselves that we will wake up on time to give us sufficient time to have exercise and proper breakfast. However these positive intentions go out of the window and getting out of bed becomes difficult and as soon as the alarm bell rings we quickly hit the snooze button. Morning time is the best time of the day as we can use that time to do exercise, go for morning walk, do some meditation in solitude and simply relax. Some of the things which you can do to become a morning person are: 1. Get more sleep Go to bed a bit early and try to sleep for 7 to 9 hours as sleeping is very …